Worksheets Worksheets Download and print worksheets to use with From Fat to Thin Thinking book and 30 Day Practice Make The ShiftChapter 15 - Forgive Yourself ExerciseChapter 16 - Apprentice ContractChapter 17 - Ideal Weight VisionChapter 18 - Belief: My Struggle & SuccessChapter 20 - Meet Your Inner Coach The Nine SkillsChapter 33 - Inner Critic ExerciseChapter 34 - Inner Rebel Exercise The Practice Daily Weight Tracking Graph Daily Food Planner / Tracker Weekly Huddle Checklist Weekly Review & Reflection