Day 30: The Weight Mastery Blueprint (video)
TODAY'S SHIFT FROM FAT TO THIN THINKING:
I am proud that I successfully started what I have set out to do. Wherever I am today, whatever I may be feeling, I give myself credit for having showed up for myself and come this far. Now I am ready to keep my heart going and continue the journey.
Welcome to Your Thin Thinking Practice Day 30
Wow--It’s day 30, and look at You – you’re here! You have completed your 30-day practice!! I am so proud of you and all you have accomplished on your journey so far. Now it is time for you to take a Shift Breath and keep moving forward!
Today’s coaching session is the final video session in the bonus training: Continuing The Journey- Part 3: The Path Forward to Long Term-Permanent Weight Mastery.
I am sharing a final video bonus where I lay out the steps for your successful Long-Term Weight Mastery future. I have put all of my heart and best practices into this video to take you into your masterful future as you spread your wings and graduate.
Thank you for letting me be your guide on these 30 days—it means more to me than you will know.